Our online program options are as displayed to the left. I offer high quality programming, tailored to your exact needs including sport specific demands, relative and up to date methods, exercise progression/regressions and previous injury alterations.
All online programs come with an initial phone or video consultation, followed by weekly catch ups and an end of program review. I want to make sure you are not only enjoying the program but you are gaining the improvement you seek.
For further information, please contact me through the social media page or the email address
Prices range from £15 - £25 per month for these programs
1-1 or Group Sessions
The 1-1 or group sessions are based in a garage facility in the Colinton area of Edinburgh. These sessions are focused around your personal goals, whether that is to lose weight, gain muscle or return from an injury. Furthermore, those looking to improve in their sport or discipline can enjoy these sessions and see improvements.
With various equipment, your goals can be achieved in a friendly and safe environment. A consultation will be provided before the initial session. You can experience this with a 1-1 session with me or have your friends come along and join too.
Various mornings and afternoons throughout the week are available and for further information, please contact me through the social media page or the email address
Payments for any products are conducted in a safe manner and details of these will be explained in private through email or social media. Price plans and program lengths can be discussed also.