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ABOUT ME

About Me

I am a Strength and Conditioning coach based in Edinburgh, Scotland. I have over 5 years of experience in various sports, disciplines and age groups.

Jordan Welsh Strength and Conditioning is here to provide athletes of any sport or discipline and individuals looking to improve their health and fitness with a high-quality program and support. 

 

My background comes from playing regional level Rugby and Mountain biking. My experience extends from professional Rugby to school Hockey and youth Basketball. My interests are around preparing athletes for their chosen sport, returning from injuries (short and long term), long term athletic development in youth athletes and aiding people in their fitness development/improvement in all disciplines, in particular Rugby and any form of cycling/mountain biking.

 

 

My Experience

16/17 – Newcastle United Women football, Newcastle Falcons Academy (Intern), Dame Allan’s School,

17/18 - ASRUC Women Rugby (France) (Lead S&C) & Rouen Normandie Academy (France) (Lead S&C)

17/19 – Rouen Normandie Rugby (Assistant S&C) (Federal 1 Champions)

Current – Heriots Rugby Super 6 (lead S&C), Edinburgh Academy lead Athletic Development, City of Edinburgh Basketball Athletic Development, Jordan Welsh Strength and Conditioning

 

 

Qualifications

HNC Sports coaching Edinburgh College

BSc Sport and Exercise Science (Edinburgh Napier University)

MSc Strength and Conditioning (Northumbria University)

Personal Training level 3

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